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It's no secret that eating healthy is correct. Without a doubt, nutrition is the most important factor in maintaining good health in general, and a healthy diet is also part of a healthy lifestyle.
One of the healthiest ways to eat is by eating a plant-based diet. It is low in fat and high in essential nutrients. People assume that those who eat a plant-based diet are lacking in protein and...
Most people need to eat healthier, and in the United States, the standard diet leaves a lot to be desired. Fast food, processed food, food coloring and flavoring, GMO crops, and pesticides dominate how people eat and...
Being a student-athlete can be tough but it can also be marvelous. On the one hand, you might have to sacrifice a few parties, stay later in the library than anyone else to catch up on work...

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